Recommendations

The recommendations from governments and WHO are pointing towards less red and processed meat and more vegetables. According to these recent articles:
http://www.bbc.co.uk/news/health-12571576
http://www.bbc.co.uk/news/uk-16561565
we are not eating enough fruit and vegetables. Furthermore, red and processed meat are becoming increasingly linked to different forms of cancer, especially bowel cancer...
Swedish researchers have recently linked processed meat to pancreatic cancer, but this find still needs more research.